For the mind is restless, turbulent,
obstinate and very strong,
I think, is more difficult
than controlling the wind.
One
must deliver himself with the help
of his mind, and not degrade
himself.
The mind is the friend of the conditioned soul,
and his enemy
as well. For him who has conquered
the mind, the mind is the best of friends;
but for one who has failed to do so,
his mind will remain the greatest
enemy.
-BG 6.6:
For one who has conquered the mind,
the Supersoul is already reached,
for he has attained tranquillity.
To such a man happiness and distress,
heat and cold, honor and dishonor
are all the same. -BG 6.7:
The mind is so strong and obstinate that it sometimes overcomes the
intelligence, although the mind is supposed to be subservient to the
intelligence. For a man in the practical world who has to fight so many
opposing elements, it is certainly very difficult to control the mind.
Artificially, one may establish a mental equilibrium toward both friend
and enemy, but ultimately no worldly man can do so, for this is more
difficult than controlling the raging wind. In the Vedic literature (
Kaṭha Upaniṣad 1.3.3-4) it is said:
"The
individual is the passenger in the car of the material body, and
intelligence is the driver. Mind is the driving instrument, and the
senses are the horses. The self is thus the enjoyer or sufferer in the
association of the mind and senses. So it is understood by great
thinkers." Intelligence is supposed to direct the mind, but the mind is
so strong and obstinate that it often overcomes even one's own
intelligence, as an acute infection may surpass the efficacy of
medicine. Such a strong mind is supposed to be controlled by the
practice of
yoga, but such practice is never practical for a worldly person like
Arjuna.
And what can we say of modern man? The simile used here is appropriate:
one cannot capture the blowing wind. And it is even more difficult to
capture the turbulent mind. The easiest way to control the mind, as
suggested by Lord
Caitanya, is chanting "
Hare Kṛṣṇa," the great
mantra for deliverance, in all humility. The method prescribed is
sa vai manaḥ kṛṣṇa-pādāravindayoḥ: one must engage one's mind fully in
Kṛṣṇa. Only then will there remain no other engagements to agitate the mind.
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